We all love chocolate mousse, don’t we? Well, what’s not to love? It’s rich, decadent, smooth and oh so chocolatey! But, what’s even better than chocolate mousse? A chocolate mousse minus the guilt! It’s only unfair to refrain from delicacies like chocolate mousse. Don’t you worry child, I have got you covered. Here’s this perfect recipe for a chocolate avocado mousse to keep that health and waistline in check. Yes, you heard it right! For all the non-avocado lovers, here’s a little solace for you guys. You cannot taste the avocado at all. It only lends creaminess to the mousse, and of course zillion other health benefits. Guess that makes everybody happy now 😀
Of late, I have been very drawn to eating healthy, clean food. I have been experimenting with developing healthier dessert recipes which are just as good as the regular versions. Surprisingly, I’m loving it! I always had a sad opinion about ‘healthy’ desserts because I had never had a good experience with them. Obviously, it makes hell load of a difference when you make them yourself. Here is my verdict: they can be just as yummy, sometimes even better! Hence, I’m gonna be focusing on creating healthier recipes from now on. You no more have to eat your guilt 😀
This is the easiest mousse you will ever find. It literally takes 5 mins to make and requires no chilling time. Just whisk everything in the blender and get your spoons ready to dig in! It’s that quick and easy. The best part is that this is quite a forgiving recipe. You can adjust literally anything according to your taste. Sounds great right? Let’s not be cruel and get started!
Makes: 1 big bowl or 2 small bowls
- 75 gms avocado
- 6-8 tbsp almond milk or soy milk*
- 50 gms honey
- 10 gms cacao powder
- 120 gms good quality chocolate, chopped **
- Place the chopped chocolate in a medium bowl and melt completely over a bowl of simmering water (double boiler). Once completely melted, remove from heat and let it cool.
- Blend avocado and almond milk in a food processor until smooth. Add in the honey, cacao powder and cooled chocolate and blend until smooth & no lumps remain. You can adjust the consistency according to your liking. Pour the mousse in a bowl and dig in! If you want to chill the mousse for a while, cover with cling film and refrigerate. Sprinkle some nuts or berries if you like. You can also top with coconut (or plain) whipped cream or chocolate sauce for extra goodness 😛
*- Start with 6 tbsp of milk. You can adjust the consistency to your liking. If it’s too thick for you, add more milk. I added 8 tbsp. You can use plain milk as well.
**- You can use any good quality chocolate. I love dark chocolate and hence used 65% dark chocolate by Mason & Co. If you prefer milk chocolate, go ahead. You might have to cut back on the honey a bit.
Make ahead: Because it has avocado in it, it doesn’t stay for very long. It’s best eaten immediately or after an hour if you want to chill it for a while.
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